Duo Pilates Classes
R300 / person - Buy a pack of 5 and get 5% discount - Buy a pack of 10 and get 10% discount (valid for 6 weeks)
New to Pilates? This is your first step, The Orientation Workout must be completed before commencing to any one-on-one or duo session at Centred Soul Pilates. START HERE.
A Duo Pilates session is a great way to get all the benefits of Pilates with the added support and motivation of a friend or partner.
During a Duo Pilates session, you and your partner will work together on a variety of exercises that are designed to improve your strength, flexibility, balance, and coordination. You can expect to use a variety of Pilates equipment, such as the Reformer, Cadillac, Chair, and Wunda Chair.
Duo Class
R300
- Buy a pack of 5 and get 5% discount (valid for 6 weeks)
- Buy a pack of 10 and get 10% discount (valid for 6 weeks)
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- Affordability
- Buddy motivation
- Intermediate
- Improved core strength and stability
- Increased flexibility
- Better posture
- Low-impact and gentle
- Improve your fitness