Find a Class
Interested in
Pilates sessions?
New to Pilates?
You will need to start off with our Pilates Orientation Class.These classes can be booked at R300 per person.
Meet Marti and Belinda
Our qualified
Benefits of Pilates
Testimonials
I have always been interested in Pilates but have been too nervous to attend a class on my own as my lack of knowledge would show. I took a leap when I was invited to join Marti’s one-on-one classes, and I am so glad that I did. Marti offers expert individual and duo teaching in a calming studio. She is knowledgeable and prepared and always knows how to gauge what your body is capable of as well as when it needs a break. Marti’s early Sunday morning Pilates classes have me excited to wake up and get my body moving. I leave the studio feeling strengthened, stretched and a bit stiff, always ready to chat about what new exercises and equipment we will use next week. I would recommend Marti to anyone who is interested in Pilates – whether you are a beginner or advanced, as she is a great teacher, and a perfect example of how great Pilates can be for you!
Megan
Client
As a runner, the development and maintenance of core strength and flexibility is important for someone to achieve their personal fitness aspirations.
I had the pleasure of attending a session with Marti while up in Johannesburg. She was so patient with me and was able to adjust her session based on my ability. She took the time to explain the reason for certain moves and made sure that my form was correct to avoid injury. The session really showed me that no matter what workout you were doing before, you will find muscles you didn’t know were there! Marti was professional and I could not be happier with her engaging instruction.
Through Marti’s careful and thoughtful instruction, I could already feel a difference in my lower back, calves, and hamstrings.
I highly recommend Marti to anyone who is looking to take their health and wellness to the next level.
Jacques
Athlete
I was always interested in doing Pilates but felt intimidated by the fit strong people I saw doing classes. When I started at Centred Soul Pilates studio, I was given individual attention that was tailored to my abilities but was still challenging.
I have been doing Pilates with Marti and Belinda for quite a few months now and have really started to notice a difference in how my body feels!
I feel so much stronger and have noticed that there are exercises that I can now do that I wasn’t able to do when I started.
I was visiting a chiropractor for a stiff and sore hip but have not needed to go back since starting Pilates.
The classes are always varied and challenging - but I come away each week feeling invigorated and (somehow) very relaxed and looking forward to the next session.
Bev
Client